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Liza Martin-Pope

When stress is medical condition its all about self care …

Post Traumatic Stress Disorder is a medical condition that is very misunderstood. It is caused not by seeing or experiencing stress, but when a situation removes control and is a threat to the persons life, autonomy or physical being. It is not the trauma itself, many people experience trauma or witness it and it doesContinue reading “When stress is medical condition its all about self care …”