It was a quiet flight from Oman to London. Arrival to London is uneventful until the Eastern European females start their reign …

These were two pieces of advice given to me in the past ten years… Write a book and do not move to …

Any one who has been following my blog will know that because the british were raping and murdering witnesses to ex military …

So many of the regular answers to this question, family, love, fulfilment. None of the these are really the meaning of life …

By definition a road trip requires careful packing…then assessment and repacking multiple times, unless you have lorry. Ok this may not seem …

Learning something new in Middle Age… well every year since my husband died and my daughters murdered, I have learnt a new …

I remember seeing this the first time. It was released at Christmas and my babies were small. It was a time of …

I should by rights not be here let alone having written a book… still when i revisit a chapter, its like returning …

There is a famous Nike quote, Just do it … I think that exercise is just organised movement… So I think it …